{"id":812,"date":"2025-05-16T02:21:00","date_gmt":"2025-05-16T02:21:00","guid":{"rendered":"https:\/\/www.allyummyfood.com\/?p=812"},"modified":"2025-05-15T22:22:21","modified_gmt":"2025-05-16T06:22:21","slug":"how-to-grill-a-steak-in-the-oven","status":"publish","type":"post","link":"https:\/\/www.allyummyfood.com\/index.php\/2025\/05\/16\/how-to-grill-a-steak-in-the-oven\/","title":{"rendered":"How to Grill a Steak in the Oven"},"content":{"rendered":"<p>Whether it&#8217;s a casual family meal or a sumptuous dinner for two, steak is always an enticing (and easy) entr\u00e9e. When you learn how to cook a steak in the oven, you don&#8217;t need to wait for good weather for the barbecue. When it comes to oven-cooked steaks, the best option is the roast. This requires a high oven temperature and steak three to five inches away from the heat source. Learn which cuts of meat are best for roasting (Sirloin steak is just the beginning), then follow our step-by-step guide on how to cook steak in the oven for a super-fast and hassle-free entr\u00e9e.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" width=\"526\" height=\"359\" class=\"wp-image-813 size-full aligncenter\" src=\"https:\/\/www.allyummyfood.com\/wp-content\/uploads\/2025\/01\/Pasted-3.png\" srcset=\"https:\/\/www.allyummyfood.com\/wp-content\/uploads\/2025\/01\/Pasted-3.png 526w, https:\/\/www.allyummyfood.com\/wp-content\/uploads\/2025\/01\/Pasted-3-300x205.png 300w, https:\/\/www.allyummyfood.com\/wp-content\/uploads\/2025\/01\/Pasted-3-150x102.png 150w, https:\/\/www.allyummyfood.com\/wp-content\/uploads\/2025\/01\/Pasted-3-218x150.png 218w\" sizes=\"(max-width: 526px) 100vw, 526px\" \/><\/p>\n<h3>Which Portions of Steak Are Best Cooked in the Oven?<\/h3>\n<p>Before we start cooking, you&#8217;ll need to choose the right steak cut for your recipe. For a melt-in-your-mouth taste, look for steaks that are bright red\/red in color and have rich marbling (streaks of fat in the meat). It&#8217;s good to cut beef with some fat on the outside, but trim any chunks of fat around the meat. When grilling steak in the oven, look for the following cuts:<\/p>\n<ul>\n<li><span style=\"\">Flank<\/span><\/li>\n<li><span style=\"\">Strip<\/span><\/li>\n<li>Top sirloin<\/li>\n<li>Tri-tip (bottom sirloin)<\/li>\n<li><span style=\"\">Tenderloin<\/span><\/li>\n<li><span style=\"\">Porterhouse<\/span><\/li>\n<li><span style=\"\">T-bones<\/span><\/li>\n<li><span style=\"\">Ribeye<\/span><\/li>\n<\/ul>\n<h3><span style=\"\">Steak Seasoning Ideas<\/span><\/h3>\n<p>Add flavor to the steak with homemade dressing. Sprinkle spices and\/or herbs on both sides of the steak and spread evenly. Here are some simple spice recipes that teach you how to cook steak in the oven:<\/p>\n<ul>\n<li><span style=\"\"><strong>Chicago Steakhouse:<\/strong> 1 tablespoon dried mustard + 2 teaspoons garlic granules + 2 teaspoons black pepper + 1 teaspoon Spanish sweet smoked paprika + \u00bd teaspoon dried thyme + \u00bd teaspoon paprika<\/span><\/li>\n<li><strong>Spicy Espresso:<\/strong> 2 tsp. chili powder + 1 tsp. salt + 1 tsp. instant espresso coffee powder + \u00bd tsp. garlic powder + \u00bd tsp. dried oregano + \u00bd tsp. black pepper<\/li>\n<li><strong>Chili:<\/strong> 1 Tbsp. chili powder + 1 Tbsp. olive oil + 1\u00bd tsp. dried oregano + \u00bd tsp. salt + \u00bd tsp. ground cumin<\/li>\n<li><span style=\"\"><strong>Mediterranean:<\/strong> 2 teaspoons dried rosemary + 2 teaspoons dried thyme + 2 teaspoons chopped dried onion + 2 teaspoons chopped dried garlic + 1 teaspoon salt + \u00be teaspoon black pepper<\/span><\/li>\n<li><span style=\"\"><strong>Asian-inspired:<\/strong> 1 tablespoon dried orange zest + 2 teaspoons garlic powder + 1 teaspoon salt + 1 teaspoon toasted sesame seeds + 1 teaspoon black sesame seeds + 1 teaspoon black pepper + \u00bd teaspoon crushed red pepper<\/span><\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-814  aligncenter\" src=\"https:\/\/www.allyummyfood.com\/wp-content\/uploads\/2025\/01\/Pasted-4.png\" width=\"480\" height=\"324\" srcset=\"https:\/\/www.allyummyfood.com\/wp-content\/uploads\/2025\/01\/Pasted-4.png 516w, https:\/\/www.allyummyfood.com\/wp-content\/uploads\/2025\/01\/Pasted-4-300x202.png 300w, https:\/\/www.allyummyfood.com\/wp-content\/uploads\/2025\/01\/Pasted-4-150x101.png 150w\" sizes=\"(max-width: 480px) 100vw, 480px\" \/><\/p>\n<h3>How Long Does Steak Cook in the Oven<\/h3>\n<p>If your recipe doesn&#8217;t specify a time to grill the steak, follow these guidelines.<\/p>\n<ul>\n<li><span style=\"\"><strong>Boneless steak<\/strong> (loin [strips], ribeye, scapular-shoulder [flat iron], shoulder center [pasture], shoulder-eye, tenderloin)<br \/>\n1 inch: grill for 12 to 14 minutes until medium-rare (145\u00b0F), grill for 15 to 18 minutes until medium-rare (160\u00b0F)<br \/>\n1\u00bd inches:grill for 18 to 21 minutes until medium-rare, and grill for 22 to 27 minutes until medium-rare<\/span><\/li>\n<li><span style=\"\"><strong>Boneless prime sirloin steak<\/strong><br \/>\n<\/span>1 inch: 15 to 17 minutes for medium rare, 20 to 22 minutes for medium<br \/>\n1\u00bd inch: 25 to 27 minutes for medium rare, 30 to 32 minutes for medium<\/li>\n<li><span style=\"\"><strong>Boneless tri-tip steak<\/strong> (bottom sirloin)<br \/>\n\u00be inch: 6 to 7 minutes for medium rare and 8 to 9 minutes<br \/>\n1 inch: 9 to 10 minutes for medium rare and 11 to 12 minutes for medium rare<\/span><\/li>\n<li><span style=\"\"><strong>Flank steak<\/strong><br \/>\ngrill 1 to 11\/4-inch steak for 13 to 16 minutes until medium doneness.<\/span><\/li>\n<li><strong>Steak with bone<\/strong> (porterhouse, T-bone)<br \/>\n1 inch: 12 to 15 minutes for medium rare, 15 to 20 minutes<br \/>\n1\u00bd inch: : 20 to 25 minutes for medium rare and 25 to 30 minutes for medium rare<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Whether it&#8217;s a casual family meal or a sumptuous dinner for two, steak is always an enticing (and easy) entr\u00e9e. When you learn how to cook a steak in the oven, you don&#8217;t need to wait for good weather for the barbecue. When it comes to oven-cooked steaks, the best option is the roast. This [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":813,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"_links":{"self":[{"href":"https:\/\/www.allyummyfood.com\/index.php\/wp-json\/wp\/v2\/posts\/812"}],"collection":[{"href":"https:\/\/www.allyummyfood.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.allyummyfood.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.allyummyfood.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.allyummyfood.com\/index.php\/wp-json\/wp\/v2\/comments?post=812"}],"version-history":[{"count":1,"href":"https:\/\/www.allyummyfood.com\/index.php\/wp-json\/wp\/v2\/posts\/812\/revisions"}],"predecessor-version":[{"id":815,"href":"https:\/\/www.allyummyfood.com\/index.php\/wp-json\/wp\/v2\/posts\/812\/revisions\/815"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.allyummyfood.com\/index.php\/wp-json\/wp\/v2\/media\/813"}],"wp:attachment":[{"href":"https:\/\/www.allyummyfood.com\/index.php\/wp-json\/wp\/v2\/media?parent=812"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.allyummyfood.com\/index.php\/wp-json\/wp\/v2\/categories?post=812"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.allyummyfood.com\/index.php\/wp-json\/wp\/v2\/tags?post=812"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}